Watermelon is a fruit consumed for its delicious taste. It contains a lot of water and many vitamins, minerals and amino acids that are beneficial to our health.
What you might not know about watermelon is that its seeds can also be used to our advantage.
Watermelon seeds are rich in proteins and compounds that help treat different diseases and diseases.
WATERMELON SEED TEA
Watermelon seeds are also rich in citrulline, which is a compound with excellent antioxidant properties.
The seeds of watermelon help to dilate the blood vessels which is beneficial to treat:
-They serve to remove stones in the kidneys
Other Benefits We Can Obtain From Watermelon Seeds:
-They serve to eliminate intestinal parasites
-Serve as a natural laxative
-Powerful diuretic action
-Excellent source of energy and antioxidants
HOW TO PREPARE WATERMELON SEED TEA
-2 liters of water
-4 tablespoons of watermelon seeds
1.The first thing to do is to grind the 4 tablespoons of watermelon seeds.
2.At step 2, we put to boil the two liters of water and we add the already ground seeds.
3.Finally, let it boil for 15 minutes.
How to use
Resulting tea will be consumed in the course of 2 days, taking several times a day. Following this, on the third day we proceed to rest without tea. Finally , after the rest you do at 3 days, you can start the cycle again by drinking tea for 2 more days, preparing a new dose with 2 liters of water and 4 tablespoons of ground watermelon seeds.