The sagging breasts are a common problem today, and there is no woman on the planet that does not want to have breasts that are perfectly shaped. And luckily for women there are natural methods that can help you if you are dealing with the sagging breasts problem, and this article will be about them.
One of the most important thing, not only for this problem, but for every problem, you should first know what actually caused that problem in order to solved it easily. And here are the factors that are the reason for sagging breasts:
The natural methods that can be helpful in the cases with sagging breasts are the following:
1. Essential oils (lemongrass, carrot, spearmint and cypress) can be really effective in toning and tightening the sagging skin. Make sure you use them casually because they can cause burning sensation from time to time.
2. Aloe Vera, or to be more specific, massage with Aloe Vera, is improving the blood circulation and it strengthens the connective tissues. All you will have to do is to massage your breasts with Aloe Vera, for 15 minutes, in an upward motion.
3. Another massage that can be helpful in this case is the olive oil massage. Since the olive oil is high in antioxidants, the damaged caused by free radicals will be reversed and that will improve the appearance of the sagging breasts. You will need to massage your breasts with olive oil for 15 minutes as well. Do this massage a few times each week.
4. Egg whites can be also effective because they have skin-nourishing and astringent properties. Until you get foamy texture, beat one egg white and apply that foamy texture on your breasts. Leave it like that to stay for about half an hour and wash it away after that.
5. Ice can be effective in firming the breasts and toning the skin. For 1 minute in circular motions, rub cube of ice on your breasts.
6. What can also solve the problem with sagging breasts is exercising, and it is maybe one of the most effective methods. There are three exercises that are believed that can solve the problem with sagging breasts, and they are:
-arm raise (you should stand with your feet being apart and to reach straight up)
-pushups (do we really have to explain this exercise?)
-chest press (here you will need to lie flat on your back and in each hand you should hold a dumbbell. Extend your arms up while holding the dumbbells and hold that position for about 10 seconds).
7. Cucumber skin mask can be really effective if you want to naturally firm the skin and naturally to lift the breasts. It is really easy to prepare this cucumber mask. Start with grinding a cucumber and after that you should add, egg yolk, natural cream and some butter. Leave the mixture over the night and in the very next day your mask is ready. Just apply it on your breasts.
8. One of the simplest things you can do for your breasts is to be in good posture. To be more specific, stand up straight and push your shoulders back, and that way you are reducing the appearance of sagging breasts.