Dental plaque is a colorless sticky mass (biofilm) that forms on the teeth and gums, as well as dentures.
It can cause periodontal disease because the bacteria in plaque secrete juices that irritate the gums and the support structure.
Although they say that plaque can’t be removed by regular brushing, those who have tried know this isn’t entirely true. But, nevertheless, there is an alternative in nature, which is coconut oil.
A tablespoon of coconut oil is all you need. Consume it daily and the plaque will disappear. Don’t swallow the oil, rinse your mouth with it for 15 to 20 minutes and spit it out.
Coconut oil will reduce the number of harmful bacteria in your mouth and as a result will prevent the accumulation of plaque. After rinsing your mouth, brush your teeth with a toothbrush, but without toothpaste. You’ll notice improvements after only ten days.