HONEY AND CINNAMON – “THE SACRED REMEDY”: BENEFITS OF TAKING A TABLESPOON EVERY DAY

Honey is a well-known ingredient that we all use and we all probably have it at home. It’s a powerful natural antibiotic and in the past it was used to treat burns. It is one of the most incredible natural remedies with hundreds of medicinal properties.

Cinnamon is an impressive spice. People use it to treat various health problems: digestive, respiratory, etc. But, the most amazing thing is that together they form a “The sacred remedy” that serves for almost everything! It’s natural, doesn’t cause any side-effect and it’s cheap!

In this article, we’re going to present you some of the health problems this amazing mixture can treat.

HEART PROBLEMS: Prepare a paste of honey and cinnamon. Apply it on a piece of breadevery morning instead of jam and eat it regularly as a part of your breakfast. This will reduce thecholesterol in your arteries and prevent heart attacks. In addition, those who have already gone through a heart attack, following this process will protect them from suffering another heart attack. The regular use of these ingredients will also help you have a healthy breath and strengthen your muscles. In the United States and Canada, numerous nursing homes managed to treat their patients who have lost flexibility in their veins with this mixture. Honey and cinnamon revitalized them.

ARTHRITIS:Patients with arthritis should take this mixture daily in the mornings and evenings. Mix two tablespoons of honey and one teaspoon of cinnamon powderinto a cup of hot water. If it’s taken regularly, even chronic arthritis can be cured.A recent research carried out by the University of Copenhagen showed that doctors who treated their patients with a mixture of one tablespoon honey and half a teaspoon of cinnamon before breakfast managed not to feel arthritic pain in only one month and the patients could also move more. They examined 200 patients and 73 of them gave these results.

DIGESTION:Some cinnamon spread on two tablespoons of honey taken before meals can reduce the acidity and digest food easily.

COLDS AND FLU: A scientist from Spain has proved that honey contains a natural ingredient which kills the influenza germs and protects patients from colds.

LONGEVITY:A mixture made of honey and cinnamon taken regularly reduces the damage caused by elderly people. Take four tablespoons of honey, one tablespoon of cinnamon powder and 3 cups of water. Boil it all together. Take a quarter of a cup, three to four times a day. It keeps your skin fresh and reduces the damage caused by the aging of tissues and freeradicals, lengthening the period of vitality to more than 100 years

BLADDER INFECTIONS: Take two teaspoons of cinnamon powder and 1 tablespoon of honey and mix them in a glass of warm water. Drink it regularly and it will destroy the germs in your bladder.

CHOLESTEROL: 2 tablespoons of honey and three teaspoons of cinnamon powder mixed with 16 ounces of water given to a patient with high cholesterol levels, reduced its levels of cholesterol in 10% during the first two hours of treatment. As mentioned above for arthritic patients, if it’s taken three times a day, it will cure any chronic cholesterol. When pure honey is taken as food on a daily basis, it will help you reduce cholesterol.

COLDS: Those suffering from severe colds can take a tablespoon of warm honey with ¼ of a teaspoon of cinnamon for three days. This process heals any cold and clears sinusitis.

STOMACH: Honey taken with cinnamon will also help you heal the stomach and you’ll get rid of ulcers completely.

FLATULENCE:Studies done in India and Japan revealed that honey and cinnamon reduce gas in the digestive system.

IMMUNE SYSTEM: Using a mixture of honey and cinnamon powder every day will strengthen your immune system and protectyour body from bacteria and viruses. Scientists have found several vitamins and iron in large amountsin honey. The constant use of honey strengthens the white blood cells and protects you from diseases.

PIMPLES: Use three tablespoons of honey and cinnamon powder to create apaste. Apply it on any pimple before you go to bed. Rinse it with plenty of warm water the following day. In two weeks, the pimples will disappear!

SKIN INFECTIONS:Apply a mixture of honey and cinnamon in equal parts on the affected areas and heal eczema or all types of skin infections.

WEIGHT LOSS: Drink a cup of water boiled with some honey and cinnamon half an hour before breakfast. If you drink this regularly, you’ll manage to reduce weight significantly. Also, the fats in your body won’t build up even if you eat a diet high in calories.

FATIGUE: Studies have shown that the sugar content in honey helps you create energy. Elderly people who take honey and cinnamon in equal parts are more alert and are more flexible. Dr. Milton, who has done some research says that a glass with a tablespoon of honey and sprinkled with cinnamon in the morning and three in the afternoonevery day will help you regain vitality in only one week.

HALITOSIS (bad breath):Gargle a tablespoon of honey and cinnamon into hot water. It will keep your breath fresh all day.

Make sure you start using cinnamon and honey every day and you’ll be healthier than ever!

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