Every person desires to have an attractive “Hollywood” smile. However, some people have stained yellow teeth and they tend to hide them. For that reason, many people spend huge amounts of money on products and treatments that promise to whiten their teeth, but luckily, there are natural solutions that can do the same for less money.
Today we`re going to show you how to whiten your teeth with apple cider vinegar.
Here`s what you need to do:
-5 cups of apple cider vinegar
-5 cups of water
Mix the ingredients well and that`s it. When you`re done, gargle the remedy twice a day in the morning and evening for as long as you need. Besides whitening your teeth, ACV can keep your oral cavity free of bacteria and treat problems such as bad breath.
However, in order to keep your teeth white and clean, you’ll need to avoid consuming unhealthy food and quit smoking. Drinking too much red wine, coffee and black tea can also stain your teeth, so make sure to avoid these drinks. Taking care of your oral hygiene is also important, so make sure to brush your teeth twice a day and use dental floss and mouthwash every day. Stick to these tips and try the above mentioned remedy and you will have a perfect white smile!