Our tendons and joints often suffer from ganglion cysts which are small, rounded bags filled with viscous and dense liquid. The size of these cysts can be different, ranging from pea-size to one inch. They appear on the tendon or joint in the ankles, wrists, fingers or soles of the feet. The usual symptoms of this cyst are discomfort and pain followed with tingling sensations, muscle weakness and numbness. They can be solid or spongy, depending from their size. We don’t know the real cause of developing these cysts, but this issue can be triggered by any joint or tendon irritation.
People between 15 and 40 are usually having these cysts, especially women and gymnasts which wrists are constantly under stress. People who are affected by osteoarthritis or people who suffered joint or tendon injury are vulnerable to this issue. Some of the ganglion cysts are treatable with simple remedies and home treatments, but there are also some cases that require surgical operation for removing these cysts.
These are the top 5 natural remedies for treating ganglion cysts:
- Black Tea Bags
The acidic characteristic of black tea accelerates the healing of ganglion cyst and disallows it from getting worse. This tea has strong anti-inflammatory properties and eases the pain and swelling. You should do the following: soak a black tea bag in warm water for 5 minutes. Draw it out and squeeze the liquid from the bag. Apply the bag over the desired place and leave it to work for 10 minutes. You should do this treatment several times every day for few days.
- Frankincense Oil
This oil is strong astringent that can diminish the size of a ganglion cyst and disable its reappearance. It relieves the pain as well. You should do the following: apply 2 drops of frankincense oil on the cyst. Put some soft, clean bandage over the treated area. Note: This treatment should be done every day and make sure you are always using clean bandage, until the size is diminished. In order to lower the possibility of reappearance you should continue with the treatment for 2-3 weeks.
- Aloe Vera
Aloe Vera has strong anti-inflammatory characteristics and speeds up the healing of ganglion cyst. It relieves the pain and swelling. You should do the following: use fresh aloe vera leaf. Put the gel on the affected place and leave it to work for 20 minutes. Wash it off with lukewarm water. Note: This remedy should be done several times a day for 4-5 days.
- Arnica Oil
It is potent anti-inflammatory agent that relieves the pain, swelling and inflammation of course. It improves the blood circulation, which speeds up the healing process. You should do the following: dilute arnica essential oil in an even amount of olive or coconut oil Put the remedy on the affected surface and massage it gently. Fix it with a bandage. You should do this treatment 2-3 times for 4-5 days. Some people may be sensitive to arnica, so you should be extremely careful.
- Epsom Salt
Epsom salt is very effective healer that will diminish and heal the cyst in just several days. It eases the pain and inflammation. You should do the following: combine 1 tablespoon of Epsom salt with 1-2 cups of warm water. Soak the affected place for 20-30 minutes. Iterate this process once for 4-5 days.
If you intend to reduce pain and swelling caused by ganglion cyst you should consume foods with strong anti-inflammatory characteristics, including turmeric, ginger, salmon, etc. If the ganglion cyst causes a lot of pain and increases over time, you should visit your doctor.